World Mental Health Day

10th October 2022

World Mental Health Day theme 2022 - “Make mental health & well-being for all a global priority”

While mental health is often overlooked and stigmatized, this day is devoted to promoting global education and awareness of the importance of mental health to people everywhere.

No one should feel alone or without the necessary information, support and help that they need, so if you are struggling then reach out to a friend/relative/GP or organisation such as the Samaritans.
If you know someone who seems to be struggling or going through a life crisis then reach out to them. The main 5 stressors in life are the death of a loved one, divorce, Moving house, Major illness or injury or job loss and of course the cost-of-living crisis which is putting an extra strain of many at the moment.

So, let’s get talking and lift the stigma surrounding mental health

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